Sunday was day 15 of my whole30, which means I'm halfway through this process.
Overall, it has been going well. I have made 15 different dinners that we have all enjoyed, with the exception of one that we decided wasn't bad, but it wasn't
good. I'm enjoying breaking out of my usual types of meals and Dave loves it too. I still don't feel like I'm being deprived of anything, except when my family had pizza on Friday and I just had salad. Thankfully, they got pepperoni (which I don't like), so it wasn't complete torture.
Breakfast continues to be a struggle because I just don't love eggs and that's pretty much the only breakfast food that I can have unless I spend lots of time cooking, which I don't have time for before school. On weekends, I try some different things. I am trying to make eggs in different ways, and have different things with them, like fruit or meat. Bacon is my favorite. Thank God for (whole30 compliant) bacon!
Snacks have also been a bit tricky because my usual go-to for snacks are things like yogurt, cheese, cottage cheese, or something with peanut butter. The first week, I was eating a lot of fruits and Larabars for my snacks because I just I didn't know what else to eat. The second week, I started having almond butter with fruit (smaller portions of fruit than the week before), and almonds for my snacks. This week, I have some veggies planned (celery with almond butter or homemade ranch dressing). I think I'll see better results if I cut out the Larabars, because even though they're just fruit and nuts, they're still a lot of calories.
I also have steered clear of white potatoes. They are allowed on whole30, but they didn't used to be, so it makes me feel like maybe they're not the best choice. I did have some roasted white potatoes a few nights ago, but that's the only time. I'm hoping that will help my results as well.
Speaking of results, I am not supposed to weigh myself until the end of the 30 days. But I cheated the other day and found that I have lost 3 lbs so far. I was sort of disappointed, because I was hoping for more. But then I measured myself and I have lost 1.5" in my waist, so that made me feel better.
Financially, this challenge is a little difficult. I am easily spending $20-30 more in groceries each week. But I remind myself that we're spending less on eating out, so it probably evens out. We usually eat dinner out once a week, and one lunch (or maybe two) on the weekends. Also, because I'm spending more, I'm racking up my Meijer rewards faster, so that helps. I look forward to spending a little less on groceries when this is over. I'll still probably follow the general paleo (not whole30) plan, but with some cheaper options. And it won't be 100% of the time.
Some foods since my last post are:
Clockwise:
- Zoodles with spaghetti sauce - sauce from Against All Grain, slightly modified for whole30
- Blacken-seasoned cod fillets - NOT a favorite of mine, but Dave and Alden loved them
- Bacon-mushroom turkey burgers - these were SO good! I was a little leary of putting apples (yes apples) in my burger, but it was yummy.
- Bacon-wrapped teriyaki chicken with broccoli-apple salad - The salad was an attempt to have more raw veggies in my diet instead of just cooked veggies. It was delicious.
- Buffalo chicken tenders - I was surprised how much I liked these since I'm a wimp about spicy foods, but they were GOOD. And the boys loved them too.
- Chicken salad lettuce wrap
Other meals we've had were simple steak or chicken with different herbs and spices, and I didn't always take pictures.
I also made my own mayonnaise and ranch dressing this week. I'm generally a fan of Miracle Whip instead of mayo, but when you're on whole30, you take (or make) what you can get. Also, it's used to make the ranch dressing which is AH-MAZING so there's that.
Here are recipes for both:
For mayo:
You'll need an immersion blender. Don't even attempt it without one like I did. It won't work. But I got my immersion mixer for $7.88 at ABC Warehouse (SCORE!) and then it worked beautifully.
1 Cup light olive oil or avocado oil
1 egg at room temperature
1 tsp. white balsamic vinegar
1 tsp compliant dijon mustard (I used Meijer brand organic)
1 pinch of salt
Add all ingredients to mason jar or container (I mixed mine in a 2 Cup glass measuring cup) and sit for 2 minutes, letting all of the ingredients sink to the bottom. Insert immersion blender and use on high, slowly bringing the blender up ad down through the mixture until it's mayonnaise consistency. And that's it!
For ranch:
I would suggest using much less parsley and dill than in the recipe above. I used a little less, and it still seemed like way more than necessary.
So, there you have it. Fifteen days down, fifteen to go. I got this.
In case you're wondering, I'm already planning pizza (not pepperoni) and brownies for my first non-whole30 meal.